14 Outstanding Books About Addiction And Recovery

This was the first book I read on this subject, and I instantly could relate to her feelings. She made a huge impact on me and is someone I will always be grateful to. I started reading addiction memoirs in college, well before I admitted to having an alcohol use disorder.

Sober Nation strives to give the suffering addict all the resources they need to get sober and to support the recovering addict along their path. Below are ten of the best books about addiction and recovery that we recommend to clients at Continuum Recovery Center. No matter what stage of the recovery journey you are in, it helps to have a number of resources at your disposal. This way, when you’re having a bad day or need a pick-me-up, you can access a peer support group, podcast or self-help addiction recovery books book that delivers motivation and inspiration. Author Caroline Knapp shares her personal memoir and brings to light the fact that more than 15 million Americans a year are plagued with alcoholism and 5 million of them are women. Caroline describes how she drank through her years at an Ivy-League college, her award-winning career, while masking herself as a dutiful daughter and professional. Readers looking for sobriety books geared towards women will appreciate Caroline’s honest account.

Upcoming volumes include recovery-focused meditations for active military and veterans and survivors of sexual trauma. For those seeking addiction treatment for themselves or a loved one, the Addictionblog.org helpline is a private and convenient solution. Lee Weber is a published author, medical writer, and woman in long-term recovery from addiction. Her latest book, The Definitive Guide to Addiction Interventions is set to reach university bookstores in early 2019. Or, perhaps you have some other book-suggestions that have helped you or a loved one in recovery? We welcome you to ask your questions and share your feedback by posting in the comments section below.

It’s a true-life story she poured out in this book to help others who are passing through what she has gone through. Whether you are suffering from a serious addiction issue or know someone who does, the book will help a great deal. Melody Beattie’s CodependentThis book by Melody Beattie has been the game-changer for so many people with various levels of addiction. The narrator was genuine in explaining the best ways to abstain from drugs and alcohol. Dr. Huckaby is triple board certified in Pain Medicine, Addiction Medicine, and Anesthesiology.

Below are some of the most popular books available today on the topic of addiction, and a brief description of their content. We chose these books from the many recommended by our Alumni – one is even written by one of our alums. This book was written by a member of AA named Chuck C. He has become a bit of a legend in the AA community as he was a very well-known circuit speaker who truly helped https://www.alsakermaskin.no/category/sober-living/ thousands. This book is actually one of Chuck’s speaking engagements that has been transcribed into this influential read, which focuses on the joys of a healthy and slow recovery, and what it means to have long lasting sobriety. If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.

addiction recovery books

Also, partners and loved ones may not understand how sexual experience becomes the reason for being and the primary relationship for the addict. The author walks us through the four-step cycle that includes preoccupation, ritualization, compulsive sexual behavior, and despair.

Popular Recovery Books

BrightView offers comprehensive outpatient treatment that can help you reclaim your life. In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspired with her predisposition to depression and self-medication in an environment ripe for addiction to flourish. Every day, 44 Americans die from overdoses involving prescription opioids. Learn how we are continuing our mission to be a force of hope and healing, and what we are doing on the front lines to help families and communities affected by opioid addiction.

It shows how meditative awareness can reduce the strong cravings for drugs and alcohol. It also explores the conditions and causes of addiction and offers advice on the best way to deal with them. Those with these emotional and psychological feelings can find solutions and deal with their issues when they read this book. There are several contributors to the book, who poured out their addiction experiences at various stages of their lives. They shared their experiences during their indulgence stage, how they began their recovery process, and how they felt afterward. Those who have struggled with food, fame, sex, alcohol, and heroin will learn a lot from this book.

  • Beautiful Boy by David Sheff is a heart-wrenching memoir about his son’s addiction to meth and the impact it had on the entire family.
  • From our partial hospitalization programs to our standard outpatient treatment, we have therapeutic options for everyone.
  • “Raising Healthy Children in an Alcoholic Home” can be useful in many practical ways, as the author treats this subjects with empathy and a vast clinical understanding.
  • While some books will only stir people’s resolve to change their lifestyle, this book provides practical steps that will guide them actually succeed in their desire to quit permanently.
  • In Jesus Calling, Young has daily writing as if Jesus were addressing the reader himself.
  • “By age 13, Jennifer Storm was binge drinking and well on her way to regular cocaine and LSD use.

This collection also deals with codependency and how we struggle with it. In many of them, especially the fiction titles, addiction plays a role but is not necessarily the focus of the book. Addiction is powerful, complicated, and appears in our lives in a variety of different ways. The beauty of literature is its ability to convey all the exciting, ugly, complicated nuances of issues like addiction, so we might reflect on the myriad ways it impacts our world. Augusten Burrough delivers funny, sarcastic, and heartwarming elements in his writing.

Books To Read In Addiction Recovery 18 Must Haves!

The goal of this book is to aid in the development of healthy coping mechanisms. This publication is an excellent companion to counseling or group therapy. I am a recoverying addict and have spent plenty of $$$ on learning about recovery. I have created a site with some recourses as well for those looking for help and can’t afford to jump into expensive rehab centers. Neuroscientist Marc Lewis uses the true stories of five people who have journeyed throughout addiction and explains why the disease model of addiction is wrong. He instead illuminates a path of recovery that reveals addiction is an unintended consequence of the brain seeking pleasure and relief in a world that isn’t cooperating. Maté is an addiction specialist having served the addiction recovery community for over two decades as a medical doctor.

addiction recovery books

The Truth of addiction help with addiction is another perfect example of helpful resources that can surely help with nearly any kind of addiction people might be struggling with. It is surely an effective way to help addicts get out of their darker sides of life and live a thriving and happy life with their families. She didn’t just explain what happened during her struggling periods. The book explains in practical terms how she was able to cope when she finally decided to stop.

Outstanding Books About Addiction And Recovery

If you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings, visit our homepage and browse by state, or visit SAMHSA. For more information on AAC’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our About AAC. I used to work in fashion/beauty/celebrity Alcohol detoxification PR, and I related to her lifestyle before she got sober. I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour. I did many things I am deeply ashamed of, and reading her book taught me that I am not alone. Content is provided for educational purposes and does not constitute a medical consultation.

addiction recovery books

The Unexpected Joy of Being SoberCatherine Gray has seen it all when it comes to addiction to alcohol. In her experience, she has sworn never to go back but found herself going back on countless occasions. She made horrible decisions and saw her life trammeling steadily due to her alcohol addiction. It offers solutions on how to overcome a frustrating mindset and replace it with a calm and self-assured one. Erica Layne has used her experience to try to explain to people to concentrate on what is really important to them.

This book explains the emotional, physiological, and psychological problems individuals may face. It also provides a solution on how to deal Addiction positively with these problems. Those who want to help their close friends and family members stop addiction can read the book too.

It also explains how to channel their inner self to productive ventures that will help them completely forget their drug or alcohol indulgence. Breathing Under WaterThis is an inspirational book with a 12-step process on how to completely stop addiction and recover fully from it. The guide provides an in-depth https://eduplat360.com/2021/04/page/142/ guide and dabbles into the philosophical and religious aspects of changing their lives. The author, Richard Rohr, is a long-term motivational teacher who has helped many people take a giant leap out of their addiction. Recovering addicts often feel regretful about their behavior from their addiction.

Addiction & Recovery

A story of personal grief, codependency, and addiction, this book is also a powerful message of hope for anyone in a similar situation. A raw and real story of how one mother rallied her family and saved her Alcohol detoxification son, this story isn’t really about addiction; it’s about finding love and redemption at our lowest ebb. This notebook acts as a guide for those seeking to start their journey to sobriety and wellness.

addiction recovery books

In the end, “Don’t Call It Love” features a twelve-week personal recovery plan to get you started. The techniques described in “Recovery and Renewal” can help you through the acute stages of prescription drug withdrawal and make you less anxious while going through the process. Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by American Addiction Centers .

#9 Courage To Change

The book offers a clear and sensible guidance on how to protect children from the harms caused by parental alcoholism. We recommend it to parents who are raising children in a family that deals with alcoholism, as well as to counselors, therapists, and healthcare professionals that are working with families struck by this issue.

Gunton isn’t offering a method or a pathway to recovery, simply the fact that it can be done; sobriety can be achieved, and the pathway isn’t the same for everyone. What Gunton offers is hope and the knowledge that you’re not alone. Not all are memoirs, but all have been written by someone with firsthand experience of the struggles and challenges that those seeking to reclaim control https://greenpub.eu/category/forex-29/page/2/ and sobriety face. Just as there are many different sobriety programmes, clinics, and group, there are many different books which can be used to supplement and inform the process of recovery. This is why there is no single book which can be recommended to every person who is struggling with addiction or dependency. Detoxing from alcohol without medical assistance is life-threatening.

In his fascinating book, Maté gives an insight into the much misunderstood field of substance use disorders, highlighting in particular those who have struggled with the depths of addiction in Vancouver’s skid row. I’ve been a facilitator for years, and participants who have and use the book tell me how important it has been to have around. As another reviewer said, much of the material is available on the website- and the book is a very useful, organized guide for the tools, including interactive parts to practice the tools and support their recovery. The style is so matter of fact, plain language- easy to read the whole thing at once, or just a couple pages at a time. SMART Recovery is a global community of people and families working together to resolve addictive problems. In our free group discussion meetings, participants learn from one another using a self-empowering approach based on the most current science of recovery. According to the World Drugs report of 2012, an estimated 230 million people worldwide struggle with some form of addiction.